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Mead Traditional mead 12% ABV Gluten-free

Redstone Traditional Mountain Honey Wine

Boulder, Colorado

Honey, water and yeast with nothing else, at the strength most traditional mead is bottled. The category's baseline in a bottle.

Hangover index
6/10
Heavy
vs. category average 6/10
Chemistry profile
Congeners
Moderate
Histamines
Moderate
Polyphenols
Low
Sulfites
Low
Tannins
Very Low
Sugar
High
Additives
Low

In its favor

  • Three ingredients, no fruit or spice
  • Gluten-free
  • Sweetness level stated on the label, which is rarer than it should be

What to watch

  • !Not vegan
  • !Semi-sweet means meaningful residual sugar

Factor by factor

Congeners Moderate

Byproducts of fermentation (methanol, acetaldehyde, fusel alcohols). Strongly linked to hangover severity; darker, less-distilled spirits carry more.

Histamines Moderate

Produced by bacteria during fermentation/aging. Trigger flushing, headaches, congestion in sensitive drinkers. High in red wine, beer, aged spirits.

Polyphenols Low

Plant compounds with antioxidant activity. Slightly protective at low doses but at high concentrations may worsen hangover via tannin/quercetin reactions.

Sulfites Low

Preservatives (SO₂) added to wine and some beers. Common trigger of headaches, asthma, and allergic-type reactions.

Tannins Very Low

Astringent polyphenols from skins, seeds, barrels. Bind proteins, slow alcohol clearance, and aggravate dehydration-style symptoms.

Sugar High

Residual sugar amplifies hangover via blood-sugar swings and dehydration. Liqueurs and cocktails are the main offenders.

Additives Low

Colorants, flavorings, glycerin, propylene glycol, sorbates. Cheap spirits and ready-to-drinks often hide these in trade-secret formulas.

Allergen flags: honey

This is what people mean by mead when they are not thinking of anything in particular: honey, water, yeast, around 12%, semi-sweet. It scores a 6, which is the honest middle of the category and the same score as a typical white wine.

Redstone label their sweetness, which sounds trivial and is not. Most mead does not, and residual sugar is the single largest chemistry variable in the category. A producer telling you where on the dry-to-dessert scale a bottle sits is giving you the one number that matters most.